Graham McLuhan 14:07 row
3,052
Meters
14:07.2
Time
2:18.7
Pace
149
Calories
167
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 0 |
March 13, 2026 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.2 | 3,052 | 2:18.7 | 131 | 633 | 149 | 24 | 167 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 | 160 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 | 175 |
| 14:07.2 | 673 | 3:03.6 | 57 | 480 | 33 | 17 |
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Workout Graph
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