Graham McLuhan 14:09 row
2,996
Meters
14:09.6
Time
2:21.7
Pace
171
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 121 |
March 16, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:09.6 | 2,996 | 2:21.7 | 123 | 724 | 171 | 21 | 116 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 18 | 86 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 149 |
| 14:09.6 | 907 | 2:17.5 | 134 | 764 | 53 | 23 | 114 |
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Workout Graph
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