Graham McLuhan 8:00 row
2,102
Meters
8:00.0
Time
1:54.1
Pace
145
Calories
161
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 120 |
March 16, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,102 | 1:54.1 | 235 | 1087 | 145 | 30 | 161 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 29 | 157 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 29 | 166 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 32 | 159 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 33 | 165 |
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Workout Graph
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