Graham McLuhan 21:46 row
4,655
Meters
21:46.0
Time
2:20.2
Pace
330
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 0 |
April 06, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:46.0 | 4,655 | 2:20.2 | 127 | 909 | 330 | 20 | 141 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 133 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 141 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 143 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 | 149 |
| 21:46.0 | 389 | 2:16.2 | 138 | 747 | 22 | 19 |
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Workout Graph
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