Graham McLuhan 16:00 row
3,106
Meters
16:00.9
Time
2:34.6
Pace
172
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 96 |
February 01, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.9 | 3,106 | 2:34.6 | 95 | 644 | 172 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 26 |
| 16:00.9 | 119 | 4:15.8 | 21 | 354 | 6 | 34 |
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Workout Graph
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