Graham McLuhan v4:00/r...4 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
138
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,286 |
| Overall Time | 10:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 114 |
February 06, 2024 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 828 | 22 |
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 20 |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 22 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 24 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.