Graham McLuhan v4:00/r...4 row
2,394
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,394 |
| Overall Time | 10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 122 |
February 13, 2024 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,394 | 2:05.3 | 178 | 900 | 22 |
| 4:00.0 | 933 | 2:08.6 | 165 | 855 | 20 |
| 3:00.0 | 713 | 2:06.2 | 174 | 880 | 22 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 24 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 26 |
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Workout Graph
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