Graham McLuhan 16:02 row
3,224
Meters
16:02.0
Time
2:29.1
Pace
176
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 124 |
February 29, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.0 | 3,224 | 2:29.1 | 105 | 658 | 176 | 18 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 16 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 |
| 16:02.0 | 193 | 2:40.6 | 84 | 580 | 10 | 19 |
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Workout Graph
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