Graham McLuhan 20:53 row
3,741
Meters
20:53.3
Time
2:47.5
Pace
191
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 15 |
| Stroke Count | 327 |
| Drag Factor | 108 |
March 14, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.3 | 3,741 | 2:47.5 | 74 | 548 | 191 | 15 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 15 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 15 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 17 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 16 |
| 20:53.3 | 175 | 2:32.2 | 99 | 607 | 9 | 18 |
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Workout Graph
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