Graham McLuhan v5:00/r...3 row
3,416
Meters
15:00.0
Time
2:11.7
Pace
208
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,416 |
| Overall Time | 15:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 107 |
April 18, 2024 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,416 | 2:11.7 | 153 | 832 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 888 | 24 |
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Workout Graph
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