Graham McLuhan 16:53 row
3,355
Meters
16:53.5
Time
2:31.0
Pace
183
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 119 |
October 11, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:53.5 | 3,355 | 2:31.0 | 102 | 650 | 183 | 18 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 13 |
| 16:53.5 | 384 | 2:27.7 | 108 | 666 | 21 | 17 |
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Workout Graph
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