Graham McLuhan 5000m row
5,000
Meters
20:23.5
Time
2:02.3
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 116 |
October 31, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.5 | 5,000 | 2:02.3 | 191 | 947 | 322 | 27 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 28 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 27 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 935 | 64 | 28 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 936 | 64 | 28 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 939 | 64 | 29 |
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Workout Graph
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