Graham McLuhan v250m/r...4 row
1,750
Meters
7:26.5
Time
2:07.5
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,750 |
| Overall Time | 7:26.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 0 |
November 04, 2024 05:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.5 | 1,750 | 2:07.5 | 169 | 880 | 24 |
| 1:10.1 | 250 | 2:20.2 | 127 | 718 | 21 |
| 1:05.9 | 250 | 2:11.8 | 153 | 819 | 23 |
| 1:04.3 | 250 | 2:08.6 | 165 | 839 | 24 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 936 | 26 |
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Workout Graph
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