Graham McLuhan 11:45 row
2,500
Meters
11:45.9
Time
2:21.1
Pace
141
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 114 |
November 06, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.9 | 2,500 | 2:21.1 | 124 | 719 | 141 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 11:45.9 | 347 | 2:32.5 | 99 | 611 | 18 | 21 |
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