Graham McLuhan 7:04 row
1,253
Meters
7:04.2
Time
2:49.2
Pace
64
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 79 |
November 06, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,253 | 2:49.2 | 72 | 543 | 64 | 21 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 7:04.2 | 376 | 2:45.1 | 78 | 550 | 19 | 21 |
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