Graham McLuhan 10:00 row
1,758
Meters
10:00.0
Time
2:50.6
Pace
89
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 115 |
November 25, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,758 | 2:50.6 | 70 | 534 | 89 | 21 |
| 2:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 20 |
| 4:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 20 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 22 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 24 |
| 10:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 22 |
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Workout Graph
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