Graham McLuhan 10:00 row
2,114
Meters
10:00.0
Time
2:21.9
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 121 |
November 29, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,114 | 2:21.9 | 122 | 702 | 117 | 23 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 21 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 23 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 24 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 24 |
| 10:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 24 |
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Workout Graph
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