Graham McLuhan 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
116
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 107 |
December 02, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 696 | 116 | 23 | 131 |
| 2:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 20 | 121 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 23 | 126 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 | 134 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 26 | 146 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 24 | 129 |
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Workout Graph
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