Graham McLuhan 10:00 row
1,787
Meters
10:00.0
Time
2:47.8
Pace
91
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 105 |
December 02, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,787 | 2:47.8 | 74 | 546 | 91 | 22 | 100 |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 22 | 100 |
| 4:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 23 | |
| 6:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 23 | |
| 8:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 23 | |
| 10:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.