Graham McLuhan 20:00 row
3,932
Meters
20:00.0
Time
2:32.5
Pace
213
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 0 |
December 04, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,932 | 2:32.5 | 99 | 639 | 213 | 22 | 130 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 | 142 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 | 108 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 151 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 | 120 |
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Workout Graph
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