Graham McLuhan 8:41 row
1,524
Meters
8:41.1
Time
2:50.9
Pace
71
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 0 |
December 04, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.1 | 1,524 | 2:50.9 | 70 | 490 | 71 | 21 | 113 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 20 | 124 |
| 4:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 22 | 88 |
| 6:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 23 | 115 |
| 8:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 21 | 127 |
| 8:41.1 | 119 | 2:52.6 | 68 | 525 | 6 | 19 |
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Workout Graph
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