Graham McLuhan 10:00 row
2,067
Meters
10:00.0
Time
2:25.1
Pace
118
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 114 |
December 06, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,067 | 2:25.1 | 114 | 708 | 118 | 22 | 122 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 | 114 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 23 | |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 24 | |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 24 | |
| 10:00.0 | 342 | 2:55.4 | 65 | 600 | 20 | 18 | 130 |
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Workout Graph
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