Graham McLuhan 9:24 row
1,686
Meters
9:24.7
Time
2:47.4
Pace
87
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 122 |
January 12, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.7 | 1,686 | 2:47.4 | 75 | 554 | 87 | 21 | 112 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 | 128 |
| 9:24.7 | 777 | 2:50.3 | 71 | 544 | 40 | 21 | 97 |
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Workout Graph
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