Graham McLuhan 24:27 row
4,897
Meters
24:27.0
Time
2:29.7
Pace
222
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 0 |
January 27, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.0 | 4,897 | 2:29.7 | 104 | 544 | 222 | 22 | 115 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 126 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 113 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 | 99 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 | 125 |
| 24:27.0 | 849 | 2:37.2 | 90 | 606 | 45 | 23 |
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Workout Graph
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