Graham McLuhan 10x1:00/1:00r row
2,637
Meters
10:00.0
Time
1:53.7
Pace
0
Calories
149
Heart Rate
| Rest Distance | 651 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,288 |
| Overall Time | 20:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 31 |
| Stroke Count | 380 |
| Drag Factor | 0 |
January 27, 2025 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 31 | 149 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 29 | 95 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 29 | 141 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 29 | 152 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 30 | 147 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 30 | 153 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 31 | 156 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 32 | 159 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 33 | 163 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 33 | 163 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 35 | 169 |
| r651 |
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Workout Graph
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