Graham McLuhan 1x1:30/2:00r row
390
Meters
1:30.0
Time
1:55.3
Pace
26
Calories
143
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 403 |
| Overall Time | 3:30.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 0 |
March 02, 2025 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 390 | 1:55.3 | 228 | 1040 | 31 | 143 |
| 1:30.0 | 389 | 1:55.6 | 226 | 1040 | 31 | 143 |
| r13 |
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