Graham McLuhan 1x1:00/3:00r row
286
Meters
1:00.0
Time
1:44.8
Pace
22
Calories
140
Heart Rate
| Rest Distance | 399 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 685 |
| Overall Time | 4:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 35 |
| Stroke Count | 85 |
| Drag Factor | 0 |
March 02, 2025 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 35 | 140 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 35 | 140 |
| r399 |
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Workout Graph
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