Graham McLuhan 19:13 row
3,925
Meters
19:13.6
Time
2:26.9
Pace
217
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 118 |
March 19, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.6 | 3,925 | 2:26.9 | 110 | 677 | 217 | 24 | 118 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 128 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 | 129 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 89 |
| 19:13.6 | 825 | 2:33.6 | 96 | 624 | 44 | 23 | 127 |
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Workout Graph
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