Patrick Brage v1:00/1:00r...7 SkiErg
2,869
Meters
10:00.0
Time
1:44.5
Pace
226
Calories
165
Heart Rate
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,881 |
| Overall Time | 17:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 61 |
| Stroke Count | 616 |
| Drag Factor | 102 |
February 09, 2026 16:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,869 | 1:44.5 | 306 | 1353 | 61 | 165 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 66 | 152 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 65 | 164 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 62 | 159 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 58 | 171 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 62 | 168 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 58 | 171 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 64 | 170 | |
| r: 1:00 | 124 | ||||||
| r1,012 |
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Workout Graph
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