Patrick Brage v1:00/2:00r...5 SkiErg
4,115
Meters
15:00.0
Time
1:49.3
Pace
306
Calories
151
Heart Rate
| Rest Distance | 1,146 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,261 |
| Overall Time | 25:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 61 |
| Stroke Count | 925 |
| Drag Factor | 105 |
February 24, 2026 16:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,115 | 1:49.3 | 268 | 1221 | 61 | 151 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 74 | 105 | |
| r: 2:00 | 276 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 64 | 159 | |
| r: 2:00 | 246 | ||||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 59 | 156 | |
| r: 2:00 | 183 | ||||||
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 62 | 165 | |
| r: 2:00 | 141 | ||||||
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 59 | 171 | |
| r: 2:00 | 300 | ||||||
| r1,146 |
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Workout Graph
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