Patrick Brage v1:00/2:00r...5 SkiErg
4,063
Meters
15:00.0
Time
1:50.7
Pace
295
Calories
| Rest Distance | 1,648 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,711 |
| Overall Time | 25:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 52 |
| Stroke Count | 791 |
| Drag Factor | 101 |
October 01, 2026 16:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,063 | 1:50.7 | 258 | 1180 | 52 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 62 | |
| r: 2:00 | 357 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 54 | |
| r: 2:00 | 334 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1200 | 53 | |
| r: 2:00 | 322 | |||||
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1155 | 51 | |
| r: 2:00 | 322 | |||||
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 52 | |
| r: 2:00 | 313 | |||||
| r1,648 |
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Workout Graph
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