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Patrick Brage v0:20/0:10r...24 SkiErg

2,230

Meters

8:00.0

Time

1:47.6

Pace

158

Calories

146

Heart Rate

Rest Distance2,001
Rest Time11:40.0
Overall Distance4,231
Overall Time19:40.0
Average Watts281
Calories Per Hour1185
Stroke Rate67
Stroke Count536
Drag Factor103

October 15, 2026 17:19:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,230 1:47.6 281 1185 67 146
0:20.0 92 1:48.6 273 1080 72 69
r: 0:10 30
0:20.0 96 1:44.1 310 1260 72 92
r: 0:10 32
0:20.0 91 1:49.8 264 1260 66 119
r: 0:10 29
0:20.0 94 1:46.3 291 1260 63 145
r: 0:10 32
0:20.0 96 1:44.1 310 1260 63 150
r: 0:10 30
0:20.0 94 1:46.3 291 1260 69 152
r: 0:10 32
0:20.0 92 1:48.6 273 1080 66 153
r: 0:10 31
0:20.0 93 1:47.5 282 1080 66 153
r: 4:00 657
0:20.0 96 1:44.1 310 1260 72 135
r: 0:10 35
0:20.0 94 1:46.3 291 1260 72 149
r: 0:10 31
0:20.0 95 1:45.2 300 1260 66 156
r: 0:10 32
0:20.0 92 1:48.6 273 1080 69 158
r: 0:10 45
0:20.0 78 2:08.2 166 900 57 160
r: 0:10 31
0:20.0 93 1:47.5 282 1260 63 161
r: 0:10 30
0:20.0 93 1:47.5 282 1260 66 161
r: 0:10 31
0:20.0 92 1:48.6 273 1080 66 162
r: 4:00 638
0:20.0 96 1:44.1 310 1260 69 138
r: 0:10 33
0:20.0 95 1:45.2 300 1260 69 146
r: 0:10 34
0:20.0 94 1:46.3 291 1260 66 156
r: 0:10 31
0:20.0 93 1:47.5 282 1080 66 159
r: 0:10 30
0:20.0 92 1:48.6 273 1080 66 160
r: 0:10 33
0:20.0 93 1:47.5 282 1260 66 163
r: 0:10 31
0:20.0 92 1:48.6 273 1080 69 161
r: 0:10 32
0:20.0 95 1:45.2 300 1260 69 166
r: 0:10 31
r2,001

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