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Patrick Brage v0:45/0:45r...20 SkiErg

4,243

Meters

15:00.0

Time

1:46.0

Pace

321

Calories

Rest Distance2,113
Rest Time15:00.0
Overall Distance6,356
Overall Time30:00.0
Average Watts293
Calories Per Hour1284
Stroke Rate64
Stroke Count966
Drag Factor99

October 26, 2026 16:27:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,243 1:46.0 293 1284 64
0:45.0 211 1:46.6 289 1280 64
r: 0:45 112
0:45.0 213 1:45.6 297 1280 65
r: 0:45 121
0:45.0 215 1:44.6 305 1360 65
r: 0:45 116
0:45.0 218 1:43.2 318 1360 67
r: 0:45 120
0:45.0 215 1:44.6 305 1280 67
r: 0:45 120
0:45.0 213 1:45.6 297 1280 68
r: 0:45 114
0:45.0 211 1:46.6 289 1280 67
r: 0:45 117
0:45.0 213 1:45.6 297 1280 64
r: 0:45 112
0:45.0 211 1:46.6 289 1280 65
r: 0:45 110
0:45.0 214 1:45.1 301 1280 63
r: 0:45 116
0:45.0 212 1:46.1 293 1280 65
r: 0:45 103
0:45.0 211 1:46.6 289 1280 64
r: 0:45 102
0:45.0 212 1:46.1 293 1280 64
r: 0:45 100
0:45.0 213 1:45.6 297 1280 67
r: 0:45 101
0:45.0 212 1:46.1 293 1280 61
r: 0:45 96
0:45.0 213 1:45.6 297 1280 61
r: 0:45 109
0:45.0 211 1:46.6 289 1280 63
r: 0:45 104
0:45.0 210 1:47.1 285 1280 61
r: 0:45 75
0:45.0 205 1:49.7 265 1200 60
r: 0:45 78
0:45.0 212 1:46.1 293 1280 67
r: 0:45 87
r2,113

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Workout Graph

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