Andrew Humpage 5000m row

5,000

Meters

20:49.2

Time

2:04.9

Pace

312

Calories

Average Watts180
Calories Per Hour917
Stroke Rate33
Stroke Count705
Drag Factor111

February 03, 2026 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:49.2 5,000 2:04.9 180 917 312 33
2:07.8 500 2:07.8 168 877 31 33
2:05.8 1,000 2:05.8 176 905 31 33
2:05.4 1,500 2:05.4 177 910 31 33
2:04.9 2,000 2:04.9 180 918 31 34
2:05.1 2,500 2:05.1 179 915 31 34
2:04.9 3,000 2:04.9 180 918 31 34
2:05.0 3,500 2:05.0 179 916 31 34
2:04.4 4,000 2:04.4 182 925 31 34
2:03.9 4,500 2:03.9 184 933 32 34
2:02.0 5,000 2:02.0 193 963 32 35

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Workout Graph

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