Andrew Humpage 5000m row
5,000
Meters
21:06.0
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 686 |
| Drag Factor | 113 |
July 29, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.0 | 5,000 | 2:06.6 | 172 | 887 | 312 | 32 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 32 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 900 | 63 | 32 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 881 | 62 | 33 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 875 | 62 | 33 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 901 | 63 | 32 |
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Workout Graph
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