Andrew Humpage 5000m row

5,000

Meters

21:04.2

Time

2:06.4

Pace

316

Calories

Average Watts173
Calories Per Hour899
Stroke Rate32
Stroke Count685
Drag Factor104

August 03, 2026 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:04.2 5,000 2:06.4 173 899 316 32
2:06.3 500 2:06.3 174 883 31 32
2:04.3 1,000 2:04.3 182 926 32 33
2:03.6 1,500 2:03.6 185 932 32 33
2:06.7 2,000 2:06.7 172 880 31 31
2:04.0 2,500 2:04.0 184 929 32 33
2:04.2 3,000 2:04.2 183 927 32 32
2:14.9 3,500 2:14.9 143 827 31 30
2:04.1 4,000 2:04.1 183 928 32 34
2:13.2 4,500 2:13.2 148 837 31 31
2:03.0 5,000 2:03.0 188 936 32 36

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.