Andrew Humpage 5000m row
5,000
Meters
20:52.6
Time
2:05.2
Pace
323
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 34 |
| Stroke Count | 712 |
| Drag Factor | 161 |
January 30, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,000 | 2:05.2 | 178 | 928 | 323 | 34 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 65 | 35 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 35 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 35 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 835 | 64 | 31 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 960 | 65 | 36 |
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Workout Graph
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