Andrew Humpage 5000m row
5,000m
Meters
21:12.5
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 725 |
| Drag Factor | 162 |
February 01, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.5 | 5,000m | 2:07.2 | 170 | 884 | 34 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 33 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 35 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 35 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 36 |
| 2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 31 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 35 |
| 2:06.1 | 3,500m | 2:06.1 | 175 | 900 | 35 |
| 2:14.1 | 4,000m | 2:14.1 | 145 | 799 | 32 |
| 2:05.0 | 4,500m | 2:05.0 | 179 | 916 | 34 |
| 2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 36 |
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Workout Graph
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