Andrew Humpage 5000m row
5,000
Meters
20:15.0
Time
2:01.5
Pace
322
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 35 |
| Stroke Count | 725 |
| Drag Factor | 167 |
February 08, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.0 | 5,000 | 2:01.5 | 195 | 954 | 322 | 35 | 158 |
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 32 | 35 | 141 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 938 | 32 | 34 | 149 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 935 | 32 | 36 | 152 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 945 | 32 | 35 | 157 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 945 | 32 | 37 | 159 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 948 | 32 | 36 | 162 |
| 2:00.7 | 3,500 | 2:00.7 | 199 | 984 | 33 | 36 | 162 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 946 | 32 | 36 | 163 |
| 2:01.5 | 4,500 | 2:01.5 | 195 | 948 | 32 | 36 | 166 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1008 | 33 | 37 | 172 |
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Workout Graph
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