Andrew Humpage 5000m row
5,000
Meters
20:35.4
Time
2:03.5
Pace
322
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 169 |
February 13, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.4 | 5,000 | 2:03.5 | 186 | 938 | 322 | 32 | 158 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 33 | 32 | 145 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 32 | 32 | 151 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 958 | 32 | 33 | 153 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 32 | 33 | 157 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 941 | 32 | 33 | 159 |
| 2:03.7 | 3,000 | 2:03.7 | 185 | 936 | 32 | 34 | 159 |
| 2:17.7 | 3,500 | 2:17.7 | 134 | 761 | 32 | 29 | 160 |
| 2:02.5 | 4,000 | 2:02.5 | 190 | 955 | 32 | 33 | 164 |
| 2:02.6 | 4,500 | 2:02.6 | 190 | 953 | 32 | 33 | 165 |
| 2:00.5 | 5,000 | 2:00.5 | 200 | 988 | 33 | 34 | 168 |
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Workout Graph
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