Andrew Humpage 5000m row
5,000m
Meters
20:56.0
Time
2:05.6
Pace
314
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 31 |
Stroke Count | 658 |
Drag Factor | 164 |
February 22, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:56.0 | 5,000m | 2:05.6 | 177 | 907 | 31 |
2:07.6 | 500m | 2:07.6 | 168 | 879 | 31 |
2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 31 |
2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 30 |
2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 32 |
2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 31 |
2:05.7 | 3,000m | 2:05.7 | 176 | 906 | 31 |
2:04.3 | 3,500m | 2:04.3 | 182 | 927 | 32 |
2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 32 |
2:01.4 | 4,500m | 2:01.4 | 196 | 973 | 32 |
1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 33 |
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Workout Graph
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