Andrew Humpage 5000m row
5,000m
Meters
20:11.5
Time
2:01.1
Pace
331
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 167 |
February 29, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 5,000m | 2:01.1 | 197 | 977 | 31 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 33 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 31 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 31 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 32 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 33 |
| 2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 29 |
| 2:16.1 | 3,500m | 2:16.1 | 139 | 777 | 28 |
| 1:57.7 | 4,000m | 1:57.7 | 215 | 1038 | 33 |
| 1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 33 |
| 1:57.6 | 5,000m | 1:57.6 | 215 | 1040 | 34 |
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Workout Graph
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