Andrew Humpage 5000m row
5,000
Meters
20:03.7
Time
2:00.3
Pace
324
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 33 |
| Stroke Count | 680 |
| Drag Factor | 170 |
March 05, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.7 | 5,000 | 2:00.3 | 201 | 969 | 324 | 33 |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 32 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 939 | 32 | 33 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 941 | 32 | 33 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 952 | 32 | 33 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 951 | 32 | 33 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 953 | 32 | 34 |
| 2:00.9 | 3,500 | 2:00.9 | 198 | 952 | 32 | 34 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 953 | 32 | 34 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1048 | 34 | 35 |
| 1:52.6 | 5,000 | 1:52.6 | 245 | 1119 | 35 | 37 |
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Workout Graph
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