Andrew Humpage 5000m row
5,000
Meters
20:43.7
Time
2:04.3
Pace
318
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 680 |
| Drag Factor | 171 |
March 07, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.7 | 5,000 | 2:04.3 | 182 | 920 | 318 | 32 | 150 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 32 | 137 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 927 | 32 | 32 | 146 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 927 | 32 | 33 | 149 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 33 | 148 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 33 | 151 |
| 2:12.2 | 3,000 | 2:12.2 | 151 | 844 | 31 | 30 | 152 |
| 2:04.0 | 3,500 | 2:04.0 | 184 | 929 | 32 | 33 | 153 |
| 2:03.0 | 4,000 | 2:03.0 | 188 | 936 | 32 | 34 | 154 |
| 2:03.2 | 4,500 | 2:03.2 | 187 | 935 | 32 | 34 | 156 |
| 1:58.8 | 5,000 | 1:58.8 | 209 | 1000 | 33 | 34 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.