Andrew Humpage 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
329
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 166 |
March 14, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 32 | 159 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 32 | 140 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 31 | 148 |
| 2:00.1 | 1,500m | 2:00.1 | 202 | 995 | 30 | 154 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 32 | 158 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 32 | 160 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 33 | 163 |
| 2:00.7 | 3,500m | 2:00.7 | 199 | 985 | 33 | 165 |
| 2:00.6 | 4,000m | 2:00.6 | 200 | 986 | 33 | 165 |
| 2:01.4 | 4,500m | 2:01.4 | 196 | 973 | 33 | 168 |
| 1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 36 | 174 |
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Workout Graph
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