Andrew Humpage 5000m row
5,000
Meters
20:55.7
Time
2:05.5
Pace
312
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 668 |
| Drag Factor | 168 |
March 19, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.7 | 5,000 | 2:05.5 | 177 | 908 | 312 | 31 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 30 | 31 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 31 | 31 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 31 | 31 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 31 | 32 |
| 2:06.2 | 2,500 | 2:06.2 | 174 | 899 | 31 | 32 |
| 2:07.3 | 3,000 | 2:07.3 | 170 | 883 | 31 | 33 |
| 2:07.8 | 3,500 | 2:07.8 | 168 | 877 | 31 | 32 |
| 2:04.5 | 4,000 | 2:04.5 | 181 | 924 | 31 | 32 |
| 2:02.8 | 4,500 | 2:02.8 | 189 | 950 | 32 | 32 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 1004 | 33 | 33 |
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Workout Graph
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