Andrew Humpage 5000m row

5,000

Meters

21:26.1

Time

2:08.6

Pace

320

Calories

Average Watts165
Calories Per Hour895
Stroke Rate30
Stroke Count649
Drag Factor164

April 08, 2024 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:26.1 5,000 2:08.6 165 895 320 30
2:42.8 500 2:42.8 81 663 30 22
2:01.2 1,000 2:01.2 197 950 32 31
2:01.2 1,500 2:01.2 197 950 32 32
2:07.5 2,000 2:07.5 169 903 32 30
2:01.3 2,500 2:01.3 196 949 32 33
2:00.6 3,000 2:00.6 200 985 33 33
2:32.2 3,500 2:32.2 99 733 31 25
2:01.6 4,000 2:01.6 195 947 32 32
2:01.7 4,500 2:01.7 194 946 32 33
1:56.1 5,000 1:56.1 224 1054 34 36

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Workout Graph

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