Andrew Humpage 5000m row
5,000m
Meters
20:38.3
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 164 |
April 30, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 30 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 28 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 30 |
| 2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 30 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 30 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 31 |
| 2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 31 |
| 2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 32 |
| 2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 32 |
| 2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 32 |
| 1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 33 |
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Workout Graph
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