Andrew Humpage 5000m row
5,000
Meters
21:57.1
Time
2:11.7
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 738 |
| Drag Factor | 156 |
January 06, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,000 | 2:11.7 | 153 | 827 | 33 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 34 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 34 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 33 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 34 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 818 | 34 |
| 2:11.4 | 3,000 | 2:11.4 | 154 | 830 | 33 |
| 2:11.4 | 3,500 | 2:11.4 | 154 | 830 | 33 |
| 2:11.1 | 4,000 | 2:11.1 | 155 | 834 | 33 |
| 2:05.7 | 4,500 | 2:05.7 | 176 | 906 | 33 |
| 2:04.3 | 5,000 | 2:04.3 | 182 | 927 | 34 |
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Workout Graph
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