Jietse Frickx 12:00 row
2,843
Meters
12:00.0
Time
2:06.6
Pace
176
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 151 |
March 29, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,843 | 2:06.6 | 172 | 893 | 176 | 30 | 142 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 31 | 138 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 30 | 153 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 43 | 30 | 149 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 29 | 131 |
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Workout Graph
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